A Japanese head and hand ritual inspired by the traditional art of Anma massage.
Working with areas highly responsive to touch brings deep relaxation and calm.
Ideal for fatigue, tension and the need for a mental reset.
Anma is one of Japan’s oldest massage traditions.
Its character comes from rhythm, pressure and mindful work of the hands.
At INSEN, we draw from this tradition and give it our own deeply relaxing form.
`The head and hands are especially responsive to touch. The ritual focuses on these areas, complemented by gentle work on the neck, shoulders and face.`
Touch leads. Everything else can grow quiet for a while.
Created for moments of fatigue, tension and sensory overload. ANMA helps you slow down and surrender to deep relaxation.
Especially when it is hard to slow down, let go and truly unwind.