{"id":774,"date":"2023-10-21T22:05:12","date_gmt":"2023-10-21T22:05:12","guid":{"rendered":"https:\/\/webredox.net\/demo\/wp\/patara\/?page_id=774"},"modified":"2026-08-03T12:43:49","modified_gmt":"2026-08-03T12:43:49","slug":"strefa-zen","status":"publish","type":"page","link":"https:\/\/insenspa.pl\/en\/strefa-zen\/","title":{"rendered":"Zen Space"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"774\" class=\"elementor elementor-774\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ab61ed e-con-full e-flex e-con e-parent\" data-id=\"61ab61ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51effc66 elementor-widget elementor-widget-patara-banner-image\" data-id=\"51effc66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"patara-banner-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t<!-- Header Banner -->\n\t<header class=\"header\">\n\n\t\t\t\t<div class=\"banner-header full-height valign bg-img bg-fixed text-center\" data-overlay-dark=\"3\" data-background=\"https:\/\/insenspa.pl\/wp-content\/uploads\/2026\/07\/lezak.jpg\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"container\">\n\t\t\t\t\t<div class=\"row\">\n\t\t\t\t\t\t<div class=\"col-md-12 offset-0\">\n\t\t\t\t\t\t\t<div class=\"caption\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"pt-slider-title1-class\">AFTER THE RITUAL<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"pt-slider-title2-class\">Time that stays with you<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<!-- button scroll -->\n\t\t\t\t<a href=\"#services\" data-scroll-nav=\"1\" class=\"mouse smoothscroll\">\n\t\t\t\t\t<span class=\"mouse-icon\">\n\t\t\t\t\t\t<span class=\"mouse-wheel\"><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n        <\/div>\t\t\t\n\t<\/header>\t\t\n\t\t\t\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4db6243c e-flex e-con-boxed e-con e-parent\" data-id=\"4db6243c\" data-element_type=\"container\" data-e-type=\"container\" id=\"services\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cf8a31d e-con-full e-flex e-con e-child\" data-id=\"cf8a31d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-940a3c6 elementor-widget__width-inherit elementor-widget elementor-widget-patara-services-grid\" data-id=\"940a3c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"patara-services-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t\n        \n\t\t\t<div class=\"sec-services services2\">\t\n\t\t\t\t\t\t\t\t<div class=\"services2 left\">\t\n\t\t\t\t\t<figure> <img decoding=\"async\" src=\"https:\/\/insenspa.pl\/wp-content\/uploads\/2026\/07\/sakura.jpg\" alt=\"\" class=\"img-fluid\" \/> <\/figure>\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption padding-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Allow yourself to stay<\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"section-text\"><br>At INSEN, we believe that true relaxation does not end with the therapist's final movement. The Zen Space was created so that you can stay for as long as you need. It is a place designed for calm breathing, quietening the mind and a gentle return to everyday life.<br><br> Take your time. At your own pace.<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    \n\t\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\t\n\n        \t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-235d4c4 e-con-full e-flex e-con e-child\" data-id=\"235d4c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-04b1a03 elementor-widget elementor-widget-patara-services-grid\" data-id=\"04b1a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"patara-services-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t\n        \n\t\t\t<div class=\"sec-services services2\">\t\n\t\t\t\t\t\t\t\t<div class=\"services2 no-left\">\t\n\t\t\t\t\t<figure> <img decoding=\"async\" src=\"https:\/\/insenspa.pl\/wp-content\/uploads\/2026\/07\/sauna-hero1.jpg\" alt=\"\" class=\"img-fluid\" \/> <\/figure>\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption padding-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Warmth that calms<\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"section-text\"><br>Gentle warmth surrounds the body and extends the sense of relaxation after your massage. Here, time is not measured by the next task.<br><br> Close your eyes, feel the warmth and allow yourself a little more time with nowhere to rush.<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    \n\t\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\t\n\n        \t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc2d689 e-con-full e-flex e-con e-child\" data-id=\"fc2d689\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d38fe elementor-widget elementor-widget-patara-services-grid\" data-id=\"d0d38fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"patara-services-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t\n        \n\t\t\t<div class=\"sec-services services2\">\t\n\t\t\t\t\t\t\t\t<div class=\"services2 left\">\t\n\t\t\t\t\t<figure> <img decoding=\"async\" src=\"https:\/\/insenspa.pl\/wp-content\/uploads\/2026\/07\/sauna.png\" alt=\"\" class=\"img-fluid\" \/> <\/figure>\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption padding-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Stay a little longer<\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"section-text\"><br>Lie back. Close your eyes or simply look ahead.<br>No phone, no conversation. It can be a few minutes or a little longer.<br><br>Stay as long as you need. Let the moment simply last.<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    \n\t\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\t\n\n        \t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-484ecd8 e-con-full e-flex e-con e-child\" data-id=\"484ecd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88d8136 elementor-widget elementor-widget-patara-services-grid\" data-id=\"88d8136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"patara-services-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t\n        \n\t\t\t<div class=\"sec-services services2\">\t\n\t\t\t\t\t\t\t\t<div class=\"services2 left\">\t\n\t\t\t\t\t<figure> <img decoding=\"async\" src=\"https:\/\/insenspa.pl\/wp-content\/uploads\/2026\/07\/futon-1.jpg\" alt=\"\" class=\"img-fluid\" \/> <\/figure>\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption padding-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>A moment for body and mind<\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"section-text\"><br>Slow your breath and stay in the quiet a little longer. Use the prepared mat for calm breathing, a short meditation or a few gentle yoga poses.<br><br>\nThere is no practice to complete and no goal to reach. Just a moment for yourself before returning to everyday life.<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    \n\t\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\t\n\n        \t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e489923 e-con-full e-flex e-con e-child\" data-id=\"e489923\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f48337 elementor-widget elementor-widget-patara-services-grid\" data-id=\"2f48337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"patara-services-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t\t\t\n        \n\t\t\t<div class=\"sec-services services2\">\t\n\t\t\t\t\t\t\t\t<div class=\"services2 no-left\">\t\n\t\t\t\t\t<figure> <img decoding=\"async\" src=\"https:\/\/insenspa.pl\/wp-content\/uploads\/2026\/07\/ceremonia-tea-2-crop.jpg\" alt=\"\" class=\"img-fluid\" \/> <\/figure>\t\t\t\t\t\n\t\t\t\t\t<div class=\"caption padding-left\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>Complete the Experience<\/h4>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"section-text\"><br><br>Tea awaits at the end.<br>\n\nA warm cup in your hands becomes a gentle transition between the world of INSEN and what waits beyond the door.<br><br>\n\nThere is no need to rush back. Finish your tea. Gather your thoughts. Return when you feel ready.<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"butn-dark\"><a href=\"https:\/\/insen.booksy.com\/a\" target=\"_self\" rel=\"noopener noreferrer\"><span>BEGIN YOUR JOURNEY<\/span><\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t    \n\t\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t<\/div>\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\t\n\n        \t\t\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17e4a4a e-flex e-con-boxed e-con e-parent\" data-id=\"17e4a4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>po rytuale Czas kt\u00f3ry pozostaje z Tob\u0105 Pozw\u00f3l sobie zosta\u0107. W INSEN wierzymy, \u017ce prawdziwy relaks nie ko\u0144czy si\u0119 wraz z ostatnim ruchem terapeuty. Przestrze\u0144 Zen powsta\u0142a po to, aby\u015b m\u00f3g\u0142 zosta\u0107 tak d\u0142ugo, jak tego potrzebujesz. To miejsce stworzone do spokojnego oddechu, wyciszenia i \u0142agodnego powrotu do codzienno\u015bci. Bez po\u015bpiechu. We w\u0142asnym rytmie. Ciep\u0142o kt\u00f3re wycisza Ciep\u0142o \u0142agodnie otula<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-774","page","type-page","status-publish","hentry"],"meta_box":[],"_links":{"self":[{"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/pages\/774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/comments?post=774"}],"version-history":[{"count":86,"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/pages\/774\/revisions"}],"predecessor-version":[{"id":3549,"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/pages\/774\/revisions\/3549"}],"wp:attachment":[{"href":"https:\/\/insenspa.pl\/en\/wp-json\/wp\/v2\/media?parent=774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}